Our Physical Therapy Services

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Techniques & Assessments

Here are a few of our commonly used techniques and assessments

Exercise Prescription

Just as a physician may prescribe a medication to address an infection, illness, or condition, I prescribe exercises to address your pain and improve your movement. Movement is medicine when it comes to your body and the nervous system. Our goal is to give you the right movements to facilitate strength, mobility, and pain relief.

Movement Analysis

As a movement specialist, I can identify areas of restriction, weakness, or poor motor control that may be holding you back or causing you pain with the things you do. This includes running, lifting, reaching, throwing, your golf swing, volleyball or tennis serve or any other movement that could be improved or stronger.

Running Analysis

Whether you are recovering from an injury, returning to running after pregnancy, are experiencing pain while you run, or just want to improve your form, if running is your sport it is important to have it evaluated to:

  • Prevent future injury
  • Identify movement inefficiencies
  • Identify potential causes of pain

After your running analysis, your stride will be explained to you and you will be given drills and exercises that will directly address areas that can improve so you can run safely and efficiently.​

Manual Therapy Techniques

Manual therapy techniques are used for pain relief, desensitizing muscles and joints, increasing blood flow, minimizing swelling, improving tissue compliance and joint mobility, and preparing the nervous system for movement. Techniques include but are not limited to myofascial trigger point release, skin rolling, joint mobilization, scar tissue mobilization, cupping therapy, and manual stretching.

Cupping Therapy

Myofascial decompression, or cupping therapy, is used to improve blood flow, fascial/muscular/neural mobility, mobilize scar tissue and fascial adhesions, reduce swelling, increase range of motion, and provide pain relief.

Taping Techniques

Taping methods are effective in reducing swelling, improving blood flow to facilitate healing, facilitate improved mobility, reduce pain, and improve muscle activity.

TPI Sports Assessment

The Titleist Performance Institute (TPI) specializes in optimizing the golf swing and in improving golf technique. They have created an excellent, evidence-based assessment tool specifically for golfers. The aim of the tool is to identify areas that golfers are lacking in strength, muscle length, or mobility that could be impairing their golf swing and putting them at greater risk of injury anywhere throughout the golf swing. This tool is also applicable to other rotational sports including tennis, volleyball, softball, and baseball.

Testimonials

Hey Babe Wellness is the friendliest and warmest physical therapy office around! Dr. Claire is incredibly knowledgeable, kind, and a one-of-a-kind physical therapist! She specializes in all types of pain and injuries in addition to women's health problems. Dr. Claire thinks outside the box and spends extra time to develop the best plan for your individual needs. She also takes the time to collaborate with your medical providers to ensure proper communication and a team care approach. Drs. Wes and Andrea are also phenomenal and practice in the same style as Dr. Claire. Together with physical therapy aide Ariel and the rest of the staff, you WILL be in the best hands!! 😁
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Dyana
Holistic Physical Therapy
Dr. Claire is a must see person for all those who are pregnant and postpartum. She’s personable, lovely, very thorough in her work - nothing about it seems generic but rather very intentional. I’ve been an athlete my life and find PT to typically be a waste of my time because my personal abilities are not generally taken into consideration, therefore the treatment is not impactful. I’ve learned so much from Dr. Claire and highly recommend her wherever you are on your journey of preparation or healing
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Sara
Pre- & Postpartum
I'm so lucky I found Dr. Wesylnne she has helped me SO much with my second pregnancy. Only wish I would have had her by my side during my first pregnancy. I started seeing her twice a week during the second trimester and now I’m almost at the finish line and I’m seeing her a few times a week. She has given me so much relief and my body the extra support it has needed. She knows what she is doing her many years of experience knowledge and training have been invaluable for my well-being. She can also do internal pelvic work which is a huge plus. I always leave feeling so much better after seeing her. She is so caring, a great listener, never rushes. I highly recommend her! Also everyone at the front desk and her support staff are amazing humans which adds to the positive experience.
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Jennifer
Pre- & Postpartum
The entire staff at Hey Babe is awesome and supportive Dr. Andrea is an amazing PT. She is very knowledgeable, realistic, honest and as an added bonus, engaging. She seems to truly enjoy working with her patients.
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Gary
Neck pain
Dr. Weslynne is fantastic. She is knowledgeable, thorough and caring. She takes the time to answer every question/concern. She is amazing at asking open ended questions with follow-up. She cares enough to send check in emails during the week and updates my surgeon with thorough notes.
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Joseph
Back & Leg pain
Dr Andrea is amazing. Her colleagues are wonderful and always step up when asked. I’m getting healthier and feeling like I’m going to my gym by doing the exercises she has shown me. I really appreciate the app showing all the exercises and how to do them as I was shown at the location. Excellent group. I feel very taken care of.
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Lui
Back pain
Claire saved my life! I suffered from femoral nerve damage in childbirth and was sent home from the hospital with zero answers, unbearable pain, and was unable to walk. I'm thankful everyday that Claire came into my life. It was an actual rebirth for me. Not only did she get me walking, driving and running again though PT, but starting pelvic floor therapy was where my real healing began. I can't recommend pelvic floor therapy enough to every woman I meet. It's life changing.
Claire continues to help heal my nerve damage and answers any questions I have. Her knowledge of the female body is fascinating. She's a true healer.
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Renée
Postpartum Physical Therapy
Dr. Claire has been the first person to help me with my chronic back pain. I first starting seeing her for a herniated disc which is now healed and I did not need surgery thanks to her! She is so knowledgeable of every muscle and tendon and how to relieve the pressure and pain that I have lived with for over 30 years. Do yourself a favor–don't wait! The relief is amazing!!
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Dana
Chronic Back Pain
I have had knee problems all my life. After three ACL surgeries and lots of basic rehab I was still in constant pain with a lot of swelling and an awkward walk. Dr Claire has worked with me in every area. She given me specific exercises and stretches that really making a difference. She has helped me work on how I walk, which has helped a lot. Before, I thought was protecting my knee but was actually making it worse. She has this uncanny ability to find the exact spot that hurts and explains why and gives me the tools to recover and all with such care, concern and understanding. I cannot recommend her enough. She's the best and I have been to a lot of different therapists.
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David
Knee Injury
Before I started working with Dr. Delcambre to relieve my neck and back pain, I was unable to do my job or exercise. As a performing musician, I need my body to be loose and pain-free to perform at the highest level, and for a while I thought the pain would never go away. Week after week, Dr. Delcambre helped me become aware of my body in ways I’d never been before. I got stronger in areas I didn’t realize were weak and slowly reintroduced my daily practice and exercise routine back into my life. Now I’m better than I’ve ever been. On top of all of this, she was an absolute pleasure to work with and is a genuinely good human being.
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Osi
Back & Neck Injury
I started working with Claire when I was pregnant with twins, she helped me a ton with my symphysis pubis dysfunction (SPD) and we also chatted about a postpartum plan. Right after I was cleared by my OB (six weeks postpartum) I started working with Claire, thank goodness, as I had a very long and rough recovery from my C-section birth. Claire helped me with massaging my scar, so I wouldn't build up scar tissue, which is imperative for C-section recovery, and also with my pelvic floor. I had no idea my knee and lower back pain were because of my tight pelvic floor after carrying twins.
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Katie
Pregnancy & Postpartum Physical Therapy

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